Activated Charcoal: Asset or Liability

Corporate Health & Wellness

Hard ROI on Corporate Health and Fitness

Lower Back Pain (LBP)

Correct Lower Back Pain

Trigger Point Treatment

Lower muscle spasms, decrease muscle fatigue, and overcome muscle imbalances with Trigger Point.

Posture! Power! Results!

Reason Why I Am an Entrepreneur

Mindset

Energy Pathways

Increase your fitness thresholds.

Pre-Workout Meal TRUTH

Eat The Right Foods

Exercise Decreases Risk of Chronic Diseases

Studies have shown that exercise decreases the risk of colon cancer 40-50% and breast cancer 30-40%. Active lifestyle is imperative in living healthy. Exercise improves insulin resistance, and increasing immune system. Active lifestyle is a key to prevention!